In 100 g (Grams) of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor there is 0.562 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor are listed below.

Water	2.5 g	2.5%
Energy (calorie)	457 kcal
Energy (joule)	1914 kJ
Protein	7.5 g	7.5%
Total lipid (fat)	16.7 g	16.7%
Ash	2.2 g	2.2%
Carbohydrate, by difference	70.9 g	70.9%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	38.8 g	38.8%
Calcium, Ca	74 mg	0.07%
Iron, Fe	2 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	145 mg	0.14%
Potassium, K	225 mg	0.22%
Sodium, Na	569 mg	0.57%
Zinc, Zn	0.92 mg
Copper, Cu	0.302 mg
Manganese, Mn	0.562 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0.5 mg

Nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor